TrackCaffeine

Brewed coffee

How much caffeine is in Drip coffee?

96mg of caffeine · per 240 ml (8.1 fl oz) serving

per 100 ml
40 mg
≈ cups of coffee
Share of the 400 mg daily guidance
24%
Time to half (48 mg)
5.7 h
Time to fall under 100 mg
already under

Source: public manufacturer data and USDA FoodData Central. Values are estimates, not exact or medical measurements.

One 240 ml (8.1 fl oz) cup of drip coffee contains 96 mg of caffeine.

Drip coffee is brewed coffee produced by passing hot water through ground beans held in a paper or metal filter; this page uses the measured value 96 mg per 240 ml (40 mg per 100 ml) from our open dataset (dataset). Caffeine is a stimulant compound found in coffee and tea, and a 96 mg dose is roughly one standard cup of drip coffee by our reference definition (one cup = 96 mg per 240 ml) as reported in the same dataset. A single 96 mg cup commonly produces increased alertness for most adults within 15–45 minutes and peak blood levels at about 30–120 minutes after ingestion, according to pharmacokinetic summaries reported by public data sources (see dataset for the underlying studies and entries used here).

0 28 56 84 112 MG 100 mg · sleep threshold 96 mg 0 h +3 h 67 +6 h 46 +9 h 32 +12 h 22 HOURS AFTER THE DRINK · HALF-LIFE 5.7 H
Drip coffee starts at 96 mg. About 46 mg is still circulating six hours later and 22 mg after twelve — the long tail is why an afternoon drink can still be measurable at bedtime. Free to reuse with a link to this page.
Starting from one serving, here is roughly how much caffeine is left as the hours pass (population-average half-life of 5.7 hours).
TimeCaffeine left% leftVs sleep threshold
At serving96 mg100%below
After 1 h 85 mg 89% below
After 3 h 67 mg 70% below
After 6 h 46 mg 48% below
After 9 h 32 mg 33% below
After 12 h 22 mg 23% below

How long Drip coffee stays in your system

Half-life is the time it takes for the body to eliminate half of a substance; TrackCaffeine uses a population-average caffeine half-life of 5.7 hours (model parameter documented in the dataset). Using first-order elimination, remaining = dose × 0.5^(hours / 5.7), so for a 96 mg dose the arithmetic is: 3 h → 96 × 0.5^(3/5.7) ≈ 96 × 0.695 ≈ 67 mg (see dataset), 6 h → 96 × 0.5^(6/5.7) ≈ 96 × 0.482 ≈ 46 mg (see dataset), 9 h → 96 × 0.5^(9/5.7) ≈ 96 × 0.333 ≈ 32 mg (see dataset), 12 h → 96 × 0.5^(12/5.7) ≈ 96 × 0.232 ≈ 22 mg (see dataset). These calculations use the specified half-life 5.7 hours and the standard exponential formula; the intermediate values above are rounded to whole milligrams to match the decay table on this page (formula and values traceable in the dataset).

How late can you drink Drip coffee?

fine at any time of day 23:00 · bedtime 06:00 09:00 12:00 15:00 18:00 03:00
For Drip coffee at 96 mg, the last moment it can be drunk and still fall under 100 mg by a 23:00 bedtime. Free to reuse with a link to this page.

This single 96 mg cup represents 24% of the 400 mg daily guidance for healthy adults; the 400 mg/day guideline is stated by the U.S. Food and Drug Administration (FDA) in its consumer guidance (400 mg/day, cited from the FDA consumer update linked below). In arithmetic terms, four full 240 ml drip cups at 96 mg each would sum to 384 mg, just under the 400 mg benchmark cited by the FDA (FDA), while five cups would exceed it at 480 mg.

For sleep planning, caffeine taken late can reduce and fragment sleep: a controlled trial found that 400 mg consumed six hours before bedtime shortened total sleep time by more than an hour (Drake et al. 2013), so extrapolating from our half-life model a 96 mg cup at 15:00 would leave about 46 mg at 21:00 using the 6 h calculation above and could still affect sleep depending on individual sensitivity (Drake et al. 2013 Drake et al. and our decay math in the dataset). Use the latest cup before bedtime tool or the caffeine half-life calculator to model timing for a specific bedtime, and consult safe daily limit by body weight for weight-adjusted guidance.

Certain groups should be more cautious: EFSA and other authorities recommend lower single-dose and daily limits in pregnancy and for adolescents (EFSA 2015 sets 200 mg/day in pregnancy), so a 96 mg cup is about half the pregnancy guidance and should be counted explicitly when totaling daily intake (EFSA scientific opinion; see the dataset for citations and the EFSA report).

How it compares

100 mg · sleep threshold Nitro cold brew 215 Cold brew 200 Pour over 145 French press 107 Drip coffee 96 Red Bull (250 ml) 80 Espresso (single) 63 Instant coffee 62 Turkish coffee 50 Coca-Cola Coke Zero 34 Green tea 28 MG OF CAFFEINE PER SERVING
Drip coffee at 96 mg set against its own category and against the drinks most people use as a mental reference. The dashed lines are the 100 mg sleep threshold and the 400 mg daily guidance. Free to reuse with a link to this page.
Every drink in the Brewed coffee category in our dataset, with serving size and concentration.
DrinkServingCaffeinePer 100 ml
Drip coffee 240 ml 96 mg 40
Nitro cold brew 240 ml 215 mg 89.6
Cold brew 240 ml 200 mg 83.3
Pour over 240 ml 145 mg 60.4
French press 240 ml 107 mg 44.6
Instant coffee 240 ml 62 mg 25.8
Turkish coffee 60 ml 50 mg
Decaf coffee 240 ml 3 mg 1.2

Within the brewed coffee category, this drip coffee at 96 mg per 240 ml sits below pour-over (145 mg) and below French press (107 mg) but is substantially lower than cold brew (200 mg) and nitro cold brew (215 mg), as reported in our open dataset (dataset). Those differences indicate that method and extraction time matter: shorter contact and filter-trapping oils in drip methods often yield less caffeine than long-steeped or concentrated cold brews (comparison values from Pour over, 145 mg, French press, 107 mg, Cold brew, 200 mg and Nitro cold brew, 215 mg in the dataset).

Put another way, a 240 ml drip cup at 96 mg contains about one and a half times the caffeine of a 240 ml serving of green tea (28 mg) and more than twice a 355 ml Coca-Cola Zero (34 mg), while it is comparable to a single 30 ml espresso shot at 63 mg when adjusted for typical serving sizes (reference points taken from our comparison table in the dataset). Use the side-by-side drink comparison tool to view these entries and serving-size adjustments together.

What changes the number for Drip coffee

The 96 mg value is an estimate for a 240 ml serving and can shift because cup size, grind, water temperature, brew time and bean strength all change extraction; measurement and batch variation are explained in our open data (dataset). For example, a pour-over of the same volume is listed in our data at 145 mg per 240 ml and a French press at 107 mg per 240 ml, showing preparation method alone can change caffeine by tens of milligrams (values from Pour over, 145 mg and French press, 107 mg in the dataset).

Instant coffee and decaf are lower: our data show 62 mg per 240 ml for instant and 3 mg per 240 ml for decaf, illustrating that product choice and processing matter (values from Instant coffee, 62 mg and Decaf coffee, 3 mg in the dataset). Cold extraction yields higher values in our set—cold brew 200 mg and nitro cold brew 215 mg per 240 ml—so brewed temperature and contact time can more than double the caffeine relative to this drip reference (values from Cold brew, 200 mg and Nitro cold brew, 215 mg in the dataset).

Because a single published milligram figure cannot capture every preparation or bean lot, this page presents 96 mg as the best centralized estimate for a 240 ml serving and shows the range and comparable entries in our dataset (dataset); analytical lab measurements or specific product labels would be needed to refine this for an individual cup and would be the reason to change our listed value.

Your personal caffeine curve

In your system now mg
At bedtime mg
Latest cup before bed
Caffeine remaining over time

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Estimates for general information, not medical advice.

Where this figure comes from

The 96 mg figure on this page is drawn from the TrackCaffeine open dataset where we aggregate lab analyses, manufacturer labels and published composition tables; the upstream entries and methods are documented in the dataset. Different published sources disagree because laboratories use different roast levels, grind sizes, brew protocols and analytical methods—when we encounter high-quality new lab data or product-specific testing we update the dataset and the displayed value, and such provenance is visible on the linked dataset page (dataset).

For daily guidance and health-context figures we rely on established authorities: the FDA consumer guidance for 400 mg/day and peer-reviewed sleep research such as Drake et al. 2013 for the impact of evening caffeine; those sources are cited where used on this page (FDA, Drake et al. 2013), and the dataset documents the primary chemical assay or label origin for the 96 mg entry.

Frequently asked questions

How many mg of caffeine are in a standard cup of drip coffee?

A 240 ml cup of drip coffee contains 96 mg of caffeine according to our dataset (dataset), which equals 40 mg per 100 ml.

If I drink a 96 mg cup at 15:00 how much is left at 21:00?

Using a 5.7 h half-life, 6 hours after 15:00 the remaining caffeine is about 46 mg (96 × 0.5^(6/5.7) ≈ 46 mg), per our decay model documented in the dataset.

Is 96 mg a lot compared with other coffees?

No: 96 mg per 240 ml is moderate compared with our dataset values such as pour-over 145 mg and cold brew 200 mg per 240 ml (comparison values from the dataset).

How many of these cups reach the 400 mg daily guideline?

Four 240 ml cups at 96 mg equal 384 mg, which is just under the 400 mg/day guideline cited by the FDA (FDA); five cups would be 480 mg and exceed it.

Does brewing method change the 96 mg number?

Yes: brewing method can change caffeine by tens to over a hundred milligrams—our data show pour-over 145 mg and cold brew 200 mg per 240 ml—so method and extraction time are primary drivers (values in the dataset).

Where does this 96 mg value come from?

The 96 mg value is the aggregated entry for a 240 ml drip cup in the TrackCaffeine open dataset, compiled from lab assays and label data; the raw sources and methods are listed on the dataset page.

Bottom line

Bottom line: a 240 ml (8.1 fl oz) cup of drip coffee contains 96 mg of caffeine (40 mg per 100 ml) according to our dataset (dataset); this dose is 24% of the 400 mg/day guidance cited by the FDA (FDA). Using a 5.7 h half-life, the dose decays by first-order kinetics so 3 h ≈ 67 mg, 6 h ≈ 46 mg, 9 h ≈ 32 mg and 12 h ≈ 22 mg (formula and values in the dataset).

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Read next

  1. Nitro cold brew — 215 mgBrewed coffee
  2. Cold brew — 200 mgBrewed coffee
  3. Pour over — 145 mgBrewed coffee
  4. French press — 107 mgBrewed coffee
  5. Instant coffee — 62 mgBrewed coffee
  6. Caffeine half-life calculatorCalculators
  7. Latest cup before bedCalculators
  8. The caffeine datasetOpen caffeine dataset

TrackCaffeine provides general reference information about caffeine. It is not medical advice. Caffeine values are public-source estimates, not exact measurements.

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