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Dati aperti

Il dataset della caffeina

Ogni valore di caffeina su TrackCaffeine proviene da questo unico insieme curato — 87 bevande in 8 categorie, con dimensione della porzione, caffeina totale e caffeina per 100 ml. È con licenza aperta: sfoglialo qui sotto o scarica i dati grezzi per verificarli o riutilizzarli.

Fonte: comunicazioni pubbliche dei produttori e USDA FoodData Central. I valori sono stime, non misurazioni esatte o mediche. Versione dei dati 2026-05-28. Si prega di citare TrackCaffeine se lo ripubblichi.

Brewed coffee

8
BevandaPorzioneCaffeinaPer 100 ml
Nitro cold brew 240 ml 215 mg 89.6 mg
Cold brew 240 ml 200 mg 83.3 mg
Pour over 240 ml 145 mg 60.4 mg
French press 240 ml 107 mg 44.6 mg
Drip coffee 240 ml 96 mg 40 mg
Instant coffee 240 ml 62 mg 25.8 mg
Turkish coffee 60 ml 50 mg
Decaf coffee 240 ml 3 mg 1.2 mg

Espresso drinks

12
BevandaPorzioneCaffeinaPer 100 ml
Flat white 160 ml 130 mg
Espresso (double) 60 ml 126 mg
Americano 240 ml 126 mg
Latte (large, 2 shots) 350 ml 126 mg
Mocha 240 ml 95 mg
Cortado 90 ml 79 mg
Latte 240 ml 68 mg
Espresso (single) 30 ml 63 mg
Ristretto 20 ml 63 mg
Cappuccino 180 ml 63 mg
Macchiato 60 ml 63 mg
Affogato 90 ml 63 mg

Coffee shop menu

20
BevandaPorzioneCaffeinaPer 100 ml
Starbucks Pike Place Brewed (Grande) 473 ml 310 mg
Costa Latte (Medio) 360 ml 277 mg
Costa Cappuccino (Medio) 360 ml 277 mg
Costa Americano (Medio) 360 ml 277 mg
Pret Filter Coffee 350 ml 271 mg
Dunkin' Cold Brew (Medium) 710 ml 260 mg
Starbucks Caffè Americano (Grande) 473 ml 225 mg
Dunkin' Original Blend (Medium) 414 ml 210 mg
Starbucks Cold Brew (Grande) 473 ml 205 mg
Starbucks Flat White (Grande) 473 ml 195 mg
Starbucks Caffè Mocha (Grande) 473 ml 175 mg
Starbucks Caffè Latte (Grande) 473 ml 150 mg
Starbucks Cappuccino (Grande) 473 ml 150 mg
Starbucks Caramel Macchiato (Grande) 473 ml 150 mg
McDonald's McCafé Brewed Coffee (Medium) 473 ml 145 mg
Tim Hortons Original Blend (Medium) 295 ml 140 mg
Tim Hortons Double-Double (Medium) 295 ml 140 mg
Dunkin' Latte (Medium) 414 ml 119 mg
McDonald's McCafé Latte (Medium) 350 ml 110 mg
Starbucks Blonde Espresso (shot) 30 ml 85 mg

Energy drinks

15
BevandaPorzioneCaffeinaPer 100 ml
Bang 473 ml 300 mg 63.4 mg
Reign 473 ml 300 mg 63.4 mg
Celsius 355 ml 200 mg 56.3 mg
Prime Energy 355 ml 200 mg 56.3 mg
5-Hour Energy 57 ml 200 mg
Monster Energy 473 ml 160 mg 33.8 mg
Rockstar 473 ml 160 mg 33.8 mg
NOS 473 ml 160 mg 33.8 mg
Relentless 500 ml 160 mg 32 mg
Monster Ultra 473 ml 150 mg 31.7 mg
Red Bull (355 ml) 355 ml 114 mg 32.1 mg
Effect Energy 330 ml 105 mg 31.8 mg
Red Bull (250 ml) 250 ml 80 mg 32 mg
Burn 250 ml 80 mg 32 mg
Lucozade Energy 380 ml 46 mg 12.1 mg

Tea

11
BevandaPorzioneCaffeinaPer 100 ml
Yerba mate 240 ml 85 mg 35.4 mg
Matcha (1 tsp) 240 ml 70 mg
English Breakfast tea 240 ml 50 mg 20.8 mg
Chai latte 240 ml 50 mg
Black tea 240 ml 47 mg 19.6 mg
Earl Grey tea 240 ml 47 mg 19.6 mg
Iced tea (bottled) 355 ml 45 mg 12.7 mg
Oolong tea 240 ml 37 mg 15.4 mg
Green tea 240 ml 28 mg 11.7 mg
White tea 240 ml 16 mg 6.7 mg
Herbal tea (caffeine-free) 240 ml 0 mg

Soda

11
BevandaPorzioneCaffeinaPer 100 ml
Club-Mate 330 ml 66 mg 20 mg
Mountain Dew 355 ml 54 mg 15.2 mg
Coca-Cola Diet Coke 355 ml 46 mg 13 mg
Dr Pepper 355 ml 42 mg 11.8 mg
Sunkist Orange 355 ml 41 mg 11.5 mg
Pepsi 355 ml 38 mg 10.7 mg
Diet Pepsi 355 ml 35 mg 9.9 mg
Coca-Cola (355 ml) 355 ml 34 mg 9.6 mg
Coca-Cola Coke Zero 355 ml 34 mg 9.6 mg
Coca-Cola (330 ml) 330 ml 32 mg 9.7 mg
Barq's Root Beer 355 ml 22 mg 6.2 mg

Pre-workout & supplements

5
BevandaPorzioneCaffeinaPer 100 ml
Pre-workout (1 scoop) 300 ml 200 mg
Caffeine pill (200 mg) 200 mg
C4 Original (1 scoop) 300 ml 150 mg
Caffeine pill (100 mg) 100 mg
Caffeine gum (1 piece) 40 mg

Other

5
BevandaPorzioneCaffeinaPer 100 ml
Espresso martini 120 ml 65 mg
Dark chocolate (50 g) 30 mg
Coffee ice cream (100 g) 30 mg
Milk chocolate (50 g) 10 mg
Hot cocoa 240 ml 9 mg 3.8 mg
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